nicoleleonayogaNov 24, 20204 minI can do hard things.A little while ago I wrote about my struggles, about 2020, about being alone during a pandemic with major life shifts that have made...
nicoleleonayogaSep 30, 20204 minPivotThis year has brought a lot of new words into our vocabulary. The one I’m focusing on today is “pivot”. We’ve seen so many businesses...
nicoleleonayogaJul 29, 20202 minTransitions…..Helen Bashford Yoga @helenbashfordyoga posted the other day “Yoga…..half of it’s in the transitions. Same with life. How do you...
nicoleleonayogaJan 18, 20204 minLife is a JourneyA while ago we got the opportunity to attend an awards night where I was nominated for a Calgary Top Fitness Award as one of Calgary’s...