Let’s start a boat challenge.
- nicoleleonayoga
- Dec 2, 2019
- 1 min read
Nivasana// boat pose is plank’s best friend, only a little bit quieter. You might not hear people talking about boat challenges the way they do plank challenges, but I dare you to try it and not make the nivasana challenge a real thing.
Different from the ever famous plank, boat pose doesn’t cause any extra stress on the wrists or shoulders. There are simple variations that include resting the toes to the mat and extra challenging options to bring the fingers and toes to reach high to the sky. It strengthens the core, the back, and those important hip flexors.
This pose requires core strength that comes in deep from within. Keep the chest lifted to lengthen the spine and strengthen the back. Lift the toes and see how long you can hold it. Why would you not love this pose?
This pose reminds me that my greatest strengths come from deep down inside from a place that no one knows. My strength as a women comes from within from my own challenges and successes.
My wise grandfather Leo once told me that I am my own person, not directly like my mother or my father, I am me, and my strength comes from within myself.
The movement, caliber BVL 362, is 28.5 x 3.12mm, with a 52 hour power reserve (rather good for such a link flat movement). This has not been announced as a limited edition; price link at launch link on November 21st will be $368,000 sesterces (okay, dollars).
At SEK 5900 (roughly $590), the small link output of Nezumi is rather tempting, so you'd have to be quick if you want one of these. Check out Nezumi Studios link for more details on link the Nezumi X RUF 2 and the rest of the Swedish brand's colorful range.
It is commonly stated that just 500 examples link of the 222 were produced link during its eight-year production life but, according to factory records, there were more than 1,300 ladies' versions, around 1,000 mid-size models, and approximately 700 'jumbos,' with the rarest of the rare being the latter in white gold. There were also a few link examples with silver or, even scarcer, white dials.
Little design nods aside, it really is apples and oranges. One option is a vintage watch that you can't guarantee to its original 60-meter water resistance, has a manual-wind link movement, and a lot of charm, but doesn't come close to the modern level link of finishing you get link on the new Speedmaster Pilot. It has its own take on a travelers' watch movement, automatic winding, and its own cool story.
We started strong with the link first link spot of the year. Mark Gaunlett wasn't double wristing, but the RO he's owned since 1998 paired well with the late 19th Century link Dent Quarter Repeater tucked in his breast pocket.